Viewbank College
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Well-being resources

Here are some links to community resources that are aimed at increasing well-being.

1. The Resilience Project

http://theresilienceproject.com.au/

2. Smiling Mind

https://smilingmind.com.au/

3. Engage 1-on-1

Children’s mental health and wellbeing: http://www.engage1on1.com.au/children.html

4. Kids Helpline

Resources (Search for a service according to suburb): https://kidshelpline.com.au/parents/tools-resources/search-for-a-service/

5. Reachout

http://au.reachout.com/tough-times/mental-health-issues

6. The Black Dog Institute

http://www.blackdoginstitute.org.au/

7. COPMI (Children of parents with a mental illness): 

http://www.copmi.net.au/ 

8. Beyond Blue: 

https://www.beyondblue.org.au/

9. Kids Matter

http://www.kidsmatter.edu.au/

10. Headspace

https://www.headspace.org.au/